EFC Africa has finally released a highlights video of the Costa Ioannou vs Brendon Katz fight which I had posted photos previously. Costa (who is also a CMD Trainer) was coached by Rodney King, founder of the CMD program and Nuno De Gouveia, Master Coach CMD Trainer.

A solid fight...with a controversial referee decision in Round 2 where Costa had Brendon in a full high mount and initiating his ground and pound when the referee reset the position after Brendon had called for a time-out.

Nevertheless, despite it being his first professional fight, Costa kept his calm, delivering a solid performance to win by unanimous decision. Congratulations to Costa and his team!


Post a Comment